A research review reveals smoking and weight loss can never go together. The most talked over issue of the day is obese population. The health care people are trying to find out useful alternatives, towards obese along with important community. A number of options have already come up to cope up obese, as fast as possible.

Some of concrete truth about smoking and its co-related solution to the problem of excess of body weight; have look over myths and reality about smoking in the next paragraph.

A statistical observation by US centers for disease control and prevention points out that women are quitting smoking more in numbers than that of men. Data connected by the centers put down the percentage of women smokers to 20%even below than that in 2003 the figures of women smokers was only 19.2% compared to male smokers at 24.1%.

The opinion holds that exposure to cigarette smoking may cause damage to woman fertility. A study compiled about embryo quality and fertilization, divided into three groups. Says there was clear evidence of differences in the pregnancy rates per embryo transfer, it is around 48% with non smokers, the smokers around 19% and with the others 20%.

Smoking and impotence have practically no relationship. As of now it has been found that cigarette smoking invites innumerable deadly disease like lung cancer, heart disease emphysema, erectile dysfunction etc. the ill effects of smoking can affect the digestive system and may be the cause of human importance.

To generalize the facts quitting smoking will not lesson the importance. Men who have erection problem may try to create some improvement by quitting smoking.

But according to doctors once the spot is damaged it cannot be restored by quitting smoking. Since everybody is different it may improve or even may not improve. The whole world knows about Viagra for erection. For some owe it may not work, especially to heart patients Viagra strictly forbidden.

Quitting smoking is possible if you ready think twice when looking at the reasons below.

Ø      The factors that involve cancer risk.

Ø      Money

Ø      Bad breath

Ø      Stained teeth and fingers

Ø      Cough sore throat.

Ø      Breathing problem

Ø      Fatigue

Ø      Wrinkles

Ø      Arguments with friends or

Ø      Spouse who want stop you smoking

Ø      Heart disease risk

Ø      Gum disease etc.

Think you should quit smoking?

Believe In Facts

Everything in this world is made for a purpose, so do the tobacco. Tobacco serves several medicinal purposes, but its wrong use has created more wrong than right. We human beings are responsible in converting the blessings of God into a Curse.

We often read in newspaper, serious warnings from health ministry about the hazards of smoking. For instance, smokers die young as compare to non-smokers. Instead of these warnings, there is a considerable increment in the number of smokers.

A recent survey has shown increment in production, sale and the number of smokers in Nigeria. Along with it, there is also an increment in the death rate due to smoking.

A survey conducted reveals the growth in the number of death of passive smokers. In a year, more than 11,000 people die in UK due to passive smoking. You can conclude, if this is the data of passive smoker then what about the smokers.

In public places, health experts and Doctors are demanding complete ban on smoking. Due to growing death rate of passive smokers, they are demanding certain rules and regulations for their protection.

There are several causes of death such as household structure, unemployment, passive smoking and active smoking. On the base of researches done over the causes of death, it has been found that smoking is the main cause.

Tobacco one of the main ingredients of smoking is already causing a lot of harm. But, still its producers are making a lot of money from its farming. Tobacco is nothing but death of our loved ones; still we love to have it. We are spending a lot of money in buying this poison. Over the cigarette pack, it is clearly written that ‘Cigarette smoking is injurious to health’. Still we go for it and the cigarette companies are making a lot of money form our death.

When all of us know, that cigarette smoking is dangerous and harmful for health then why do not we quit it. A few significant steps are also needed from the side of the government. They need to ban all the products related to addiction such as cocaine, heroin, Indian hemp etc.

Moreover, we also need a powerful determination of quitting smoking. Based on a few misconceptions, we should not make a fool of ourselves that we cannot quit. Make your mind clear from all the wrong beliefs and determine that ‘I will never smoke’.

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